લીવર ખરાબ થતાં પહેલાં દેખાવા મળે છે આ સંકેત, જો સમયસર જાણી લેશો તો બચી જશે તમારો જીવ.

Friends liver is an important part of our body.  Because liver works in our body from digesting food to storing nutrients.  It also flushes out toxic chemicals from the body.

લીવર ખરાબ થતાં પહેલાં દેખાવા મળે છે આ સંકેત, જો સમયસર જાણી લેશો તો બચી જશે તમારો જીવ.

That's why it is very important to keep the liver healthy, but due to today's lifestyle and wrong eating habits, most of the people are facing problems related to liver.

Liver damage can lead to more serious problems.  When the liver is damaged, its symptoms are already visible in our body.

That's why such symptoms should not be ignored and timely treatment should be done.  So let us know what are the symptoms and causes of liver damage and how to get rid of it.


  Symptoms of liver damage: -

  - loss of appetite

  - Nausea

  - feeling weak

  Jaundice complaint

  - Diarrhea

  - Complaint of itching in the body

  Yellowing of the eyes and nails

  sudden weight loss

  - urine thickening


  Due to liver damage:-

  - obesity

  - diabetes

  - irregular lifestyle

  - excessive consumption of oily substances

  - excessive consumption of alcohol

  -lack of enough sleep

  - high levels of triglycerides in the blood

 Home remedies for liver damage: -

1- Consumption of turmeric is considered very beneficial for the liver.  Because turmeric is full of medicinal properties.  Therefore, if you have any liver related disease then you can consume turmeric.

2- Consumption of avocado is considered very beneficial for the liver.  Because it is rich in monosaturated fat, which helps in keeping the liver healthy and clean.

3- If there is any problem related to liver, olive oil should be used.  Since olive oil is considered a healthy fat, consuming it helps prevent fatty liver.

4- Consuming grapes is considered very beneficial for the liver.  Because grapes contain antioxidants, which reduce inflammation in the liver and also protect the liver from damage.

5- Water is very important for our body.  Because drinking water keeps the body hydrated.  But if someone has liver related problems then he should drink 10-12 glasses of water in a day.

6- Consumption of beetroot juice is considered very beneficial for the liver.  Because drinking beetroot juice cleanses the liver and keeps it healthy.

7- Consuming Triphala is considered very beneficial to keep the liver healthy.  Because Triphala works to keep the liver strong.

8- Consuming ginger proves to be very beneficial for the liver.  Because consuming ginger juice removes the toxins present in the body, which cleanses the liver and keeps the liver healthy.



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