કેન્સર થતા પહેલા જોવા મળે છે શરીરમાં આ લક્ષણ, જાણો કેન્સરથી બચવાના ઉપાય.

Cancer is a deadly disease.  Every year lakhs of people lose their lives due to cancer.  This disease can happen to a person of any age.

કેન્સર થતા પહેલા જોવા મળે છે શરીરમાં આ લક્ષણ, જાણો કેન્સરથી બચવાના ઉપાય.

If its symptoms are identified and treated on time, it can be avoided.  But if the cancer progresses, both treatment and survival can become difficult.

Cancer disease is very serious.  But each type of cancer causes certain symptoms in the body.

If these symptoms are identified and treated, cancer can be avoided.  So come, today we tell you about the early symptoms of cancer and its prevention.

  Early symptoms of cancer: -

Loss of appetite - Sometimes loss of appetite is normal, but daily loss of appetite can be a symptom of colon cancer.

Breathlessness- Breathlessness is common during heavy exertion, lifting weights, but if there is a problem of breathlessness without physical exertion, it should be checked immediately.

Long cough- Cold, cough can be due to change in weather, but if you have cough for a long time, then you should get it checked because it can also be a symptom of cancer.

Non-healing of wounds – If there is an injury to any part of your body and the wound does not heal quickly, then you should immediately contact a doctor.

Bleeding – Be careful if you have blood in your urine or spit.  Bleeding from the body can be a symptom of cancer.

  Ways to avoid cancer: -

Consume fruits – Apples and grapes should be consumed to prevent cancer.  Apart from this, papaya can also be taken.  It has anti-carcinogenic properties that prevent cancer cells from growing.

Turmeric - Turmeric is used daily in cooking, but its use with milk or in other ways also prevents the growth of cancer in the body.  Consuming turmeric daily can prevent cancer cells from growing.

Broccoli - Broccoli has anti-carcinogenic properties that destroy cancer cells.  It should also be consumed.

Omega 3 Fatty Acids – Omega 3 fatty acids should be consumed along with a healthy diet to prevent the development of cancer.

Vitamin D - Including 1000 IU of Vitamin D in the diet reduces the risk of getting cancer by 77 percent.

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